Workshop: The Conscious Journey: Mastering Self Awareness
Event Date:
September 9, 2023
Event Time:
9:00 am
Event Location:
St. Nicholas Senior School, Kabarnet Road, Nairobi
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This workshop is a guided and interactive session designed to help participants develop a deeper understanding of themselves, their thoughts, emotions, behaviours, and values. The primary goal of the workshop is to foster personal growth and introspection by encouraging participants to explore their inner thoughts and feelings. Through various activities, discussions, and exercises, attendees are prompted to reflect on their life experiences, strengths, weaknesses, and aspirations.
Note that another major objective of the workshop is for the organizers to collect feedback from the participants with a view to developing a more comprehensive program of workshops on mental health awareness.