{"id":3889,"date":"2023-10-02T20:24:02","date_gmt":"2023-10-02T20:24:02","guid":{"rendered":"https:\/\/meiammental.me\/?p=3889"},"modified":"2023-10-02T20:25:27","modified_gmt":"2023-10-02T20:25:27","slug":"ep-19-examining-mental-health-in-sports-a-conversation-with-rhoda-kithure","status":"publish","type":"post","link":"https:\/\/meiammental.me\/index.php\/2023\/10\/02\/ep-19-examining-mental-health-in-sports-a-conversation-with-rhoda-kithure\/","title":{"rendered":"EP 19: Examining Mental Health In Sports; A Conversation With Rhoda Kithure"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3889\" class=\"elementor elementor-3889\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7aa89bd elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"7aa89bd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-362579c\" data-id=\"362579c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9acbd2 elementor-widget elementor-widget-video\" data-id=\"b9acbd2\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=oWg5eUqe9DE&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 20-03-2024 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0)}.elementor-widget-video .elementor-wrapper{aspect-ratio:var(--video-aspect-ratio)}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{height:100%;width:100%;display:flex;border:none;background-color:#000}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-wrapper{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;right:0;bottom:0;left:0;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%;aspect-ratio:var(--video-aspect-ratio);-o-object-fit:cover;object-fit:cover;-o-object-position:center center;object-position:center center}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-custom-embed-image-overlay{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-custom-embed-image-overlay img{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-231de6e6 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"231de6e6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5361ee9\" data-id=\"5361ee9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20570690 elementor-widget elementor-widget-text-editor\" data-id=\"20570690\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 20-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<!-- wp:paragraph -->\n<p>Rhoda Kithure is not a first-time guest on our channel. In this latest episode, she continues to shed light on new angles of Sports and Mental health from fresh perspectives. Rhoda speaks of the part of her work that involves assessing sportsmen&#8217;s performances by dissecting the mental health causes that could affect their output. While this goes against the norm of sports coaches encouraging athletes to only focus on performance and neglect their mental health, she has found a way around this harmful norm in performing her duties. Mental health is generally an individual struggle and it is for this reason that athletes,, more so the ones in individual sports, need the most support they can get. This is where team sports have an upper hand in having shared experiences in the course of their career. This episode is a powerful insight into the mental health struggles that occur in the Sports industry and the industry game-changers that have revolutionised the way mental health is handled for the benefit of sportsmen.<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Rhoda Kithure is not a first-time guest on our channel. In this latest episode, she continues to shed light on new angles of Sports and Mental health from fresh perspectives. Rhoda speaks of the part of her work that involves assessing sportsmen&#8217;s performances by dissecting the mental health causes that could affect their output. While &hellip; <\/p>\n","protected":false},"author":1,"featured_media":3890,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[65],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/meiammental.me\/index.php\/wp-json\/wp\/v2\/posts\/3889"}],"collection":[{"href":"https:\/\/meiammental.me\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meiammental.me\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meiammental.me\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meiammental.me\/index.php\/wp-json\/wp\/v2\/comments?post=3889"}],"version-history":[{"count":4,"href":"https:\/\/meiammental.me\/index.php\/wp-json\/wp\/v2\/posts\/3889\/revisions"}],"predecessor-version":[{"id":3894,"href":"https:\/\/meiammental.me\/index.php\/wp-json\/wp\/v2\/posts\/3889\/revisions\/3894"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meiammental.me\/index.php\/wp-json\/wp\/v2\/media\/3890"}],"wp:attachment":[{"href":"https:\/\/meiammental.me\/index.php\/wp-json\/wp\/v2\/media?parent=3889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meiammental.me\/index.php\/wp-json\/wp\/v2\/categories?post=3889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meiammental.me\/index.php\/wp-json\/wp\/v2\/tags?post=3889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}