{"id":3691,"date":"2023-08-05T18:30:45","date_gmt":"2023-08-05T18:30:45","guid":{"rendered":"https:\/\/meiammental.me\/?p=3691"},"modified":"2023-08-05T18:30:45","modified_gmt":"2023-08-05T18:30:45","slug":"our-mental-health-industry-needs-therapy","status":"publish","type":"post","link":"https:\/\/meiammental.me\/index.php\/2023\/08\/05\/our-mental-health-industry-needs-therapy\/","title":{"rendered":"Our Mental Health Industry Needs Therapy"},"content":{"rendered":"\n<p id=\"7764\">\u201cPsychiatry is a racket,\u201d my friend Evan declares. He\u2019s recently gone off Lithium after it started destroying his kidneys. After years of relying on the medication to treat Bipolar disorder, he\u2019s now microdosing psilocybin mushrooms instead and finding the treatment just as, if not more, effective.<\/p>\n\n\n\n<p id=\"5b6f\">But even the success of this treatment, repeated ad nauseam across a mass media in the throes of its honeymoon phase with psychedelic therapy, is \u2014 in Evan\u2019s mind \u2014 really still just a bandaid.<\/p>\n\n\n\n<p id=\"dabb\"><mark>\u201cYou know what would really help my anxiety?\u201d he asks. \u201cAffordable housing. Not having to work 80 hours a week to pay the rent.\u201d<\/mark><\/p>\n\n\n\n<p id=\"c75b\">He is, emphatically, not wrong. The Los Angeles County Department of Public Health published&nbsp;<a href=\"http:\/\/publichealth.lacounty.gov\/ha\/reports\/LAHealthBrief2011\/HousingHealth\/SD_Housing_Fs.pdf\" rel=\"noreferrer noopener\" target=\"_blank\">a comprehensive study<\/a>&nbsp;in 2015 detailing the relationship between housing insecurity and mental health. Unaffordable housing straps resources for resilience and increases stress, reducing a household\u2019s ability to pay for other necessities, including mental health care, and creating perpetual anxiety about housing stability. Not having stable housing has been shown to increase rates of depression and anxiety, and homelessness in particular can compound or create serious mental health problems.<\/p>\n\n\n\n<p id=\"081a\">Access to stable housing and employment, nutritious food, adequate healthcare, and belonging in a social group all correlate strongly with improved mental health outcomes. On the flip side, poverty, exposure to violence and oppression by one\u2019s society all contribute to worsened mental health outcomes.<\/p>\n\n\n\n<p id=\"f40e\">On a subtler level, cultural narratives can wreak havoc on mental health as well. In highly individualistic societies such as the U.S., cultural values can give rise to the belief that the individual is responsible for problems in their life that actually stem from societal issues, leading to damaging experiences of shame, guilt and self-blame. For instance, in the United States, poverty is often viewed as a personal failure rather than structural failure on the part of our society and economy.<\/p>\n\n\n\n<p id=\"ea33\">Persistent feelings of worthlessness and guilt are both considered symptoms of major depression\u2026<a href=\"https:\/\/annamercury.medium.com\/our-mental-health-industry-needs-therapy-be9c4ee02b53\" target=\"_blank\" rel=\"noopener\" title=\"\">More<\/a><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_8135\"><a href=\"http:\/\/publichealth.lacounty.gov\/ha\/reports\/LAHealthBrief2011\/HousingHealth\/SD_Housing_Fs.pdf\" title=\"Read\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/meiammental.me\/wp-content\/plugins\/powerpress\/play_pdf.png\" title=\"Read\" alt=\"Read\" style=\"border:0;\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_pdf\" style=\"margin-bottom: 1px !important;\">E-Book PDF: <a href=\"http:\/\/publichealth.lacounty.gov\/ha\/reports\/LAHealthBrief2011\/HousingHealth\/SD_Housing_Fs.pdf\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Open in New Window\" rel=\"nofollow\">Open in New Window<\/a> | <a href=\"http:\/\/publichealth.lacounty.gov\/ha\/reports\/LAHealthBrief2011\/HousingHealth\/SD_Housing_Fs.pdf\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"SD_Housing_Fs.pdf\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u201cPsychiatry is a racket,\u201d my friend Evan declares. He\u2019s recently gone off Lithium after it started destroying his kidneys. After years of relying on the medication to treat Bipolar disorder, he\u2019s now microdosing psilocybin mushrooms instead and finding the treatment just as, if not more, effective. But even the success of this treatment, repeated ad &hellip; <\/p>\n","protected":false},"author":1,"featured_media":3692,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[85],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/meiammental.me\/index.php\/wp-json\/wp\/v2\/posts\/3691"}],"collection":[{"href":"https:\/\/meiammental.me\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meiammental.me\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meiammental.me\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meiammental.me\/index.php\/wp-json\/wp\/v2\/comments?post=3691"}],"version-history":[{"count":1,"href":"https:\/\/meiammental.me\/index.php\/wp-json\/wp\/v2\/posts\/3691\/revisions"}],"predecessor-version":[{"id":3693,"href":"https:\/\/meiammental.me\/index.php\/wp-json\/wp\/v2\/posts\/3691\/revisions\/3693"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meiammental.me\/index.php\/wp-json\/wp\/v2\/media\/3692"}],"wp:attachment":[{"href":"https:\/\/meiammental.me\/index.php\/wp-json\/wp\/v2\/media?parent=3691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meiammental.me\/index.php\/wp-json\/wp\/v2\/categories?post=3691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meiammental.me\/index.php\/wp-json\/wp\/v2\/tags?post=3691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}