In this episode, we peel back the layers of an often-overlooked aspect of our professional lives. The workplace, with its demands, pressures, and dynamics, can significantly impact our mental health. From the corner office to the cubicle, everyone is susceptible to the challenges that arise when balancing career goals and well-being. So, whether you’re a seasoned professional, a recent graduate entering the workforce, or a manager striving to create a healthier workplace culture, this episode is for you. It’s time to break the silence, challenge the stigma, and foster a workplace where mental health is not just acknowledged but prioritized. Join us as we explore the nuances of mental health in the workplace – from identifying stressors to fostering a supportive and inclusive work environment. Our guest is Caroline Watetu Karoki, a seasoned Human Resources professional who shares practical tips to help you navigate the often-turbulent waters of the modern workplace.
