Kamau Wanyoike was unexpectedly diagnosed with diabetes while apparently enjoying a healthy and active lifestyle at a relatively young age. Conventional medical treatment, while providing some relief, came with its own complications and adverse side-effects, pitching Kamau into more worry and anxiety about his health. Feeling frustrated, Kamau decided to take matters into his own hands. In this conversation, he walks us through his journey from pre-diagnosis, to the time he decided to review his dependence on medication and the discovery healing properties of food. He goes on to shed light on ways in which you can use nutrition and diet to lead a fulfilling and healthy life.
